Chu Mei Fong ( From Hong Kong) Occupation: Civil Servant
I am Chu Mei Fong. I joined the basic course of Taiji Five Elements Self Recovery Program (TFESRP) in May 2004 originally with the intention to improve my lower back pain and neck pain. After taking the course, my pain symptoms all disappeared. In July 2004, I started the first qi-gong fasting and air-ingesting therapy. One surprising bonus after fasting is that I no longer needed to take the medicine which I had been relying on in the past ten years to control my high blood pressure. I was able to keep my blood pressure under control just by practising qi-gong. Another incredible thing was that there was improvement in the hearing problem that I had been having for a long time. Besides, my teeth seem to have been all renewed, they are no longer tender and weak, but rather, they have become strong and forceful. I look as if I had been reborn! My physique is much better than before! In the past, I regularly had a ‘flu almost once every month, but after practising this qi-gong, I only had a cold once so far, from which I recovered within three days. So I will continue to practise qi-gong to build up my defense against viral and bacterial attacks.
11 February 2006
(Special thanks to WISH volunteer Mdm Wanda Lau for her kind translation of the original text)